top of page

What We Offer

Coaching 2.jpg

Some of these photos above were taken by 6/6 media

Olympic Weightlifting

Tangorra Training Systems is committed to deliver high level Olympic Weightlifting Training in Knoxville Tennessee. Our Head Coach has learned from some of the best Weightlifting Coaches in the country, coached Weightlifters at local & national level USAW Competitions, and builds his programs around the needs of his athletes. 

Whether you are looking to try using a barbell for the first time or looking to Qualify for USAW National Championships, our training system that will help you achieve your goals!

Personal Training

Along with providing high level Weightlifting Training, we also provide 1 on 1 training options.  
If you are looking to lose weight, increase muscle mass, improve movement quality, improve force production, or simply just want to train with a professional and get a little more attention. 

We sell our Personal Training Sessions in Packages and thus no need to sign a long term contract!


Mike Tangorra is wholly and solely responsible for the knowledge and care I give myself physically today. I learned a lot about where I was weak and thanks to the patience and work of Mike Tangorra I'm able to move towards a more functional and capable future.

Mike McDonnell

bottom of page